3 A.M.

Late Night Thoughts

for when the mind won’t rest

Read it in the room, by lamplight
it’s 2am and my brain calls a meeting about something i said in seventh grade

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i’m not tired i’m just out of things to pretend about

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the ceiling knows more about me than anyone i’ve dated

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why is it that every thought i ignored all day waits for me to turn off the light

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i rehearse conversations that will never happen and somehow still lose them

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3am is the only time i’m honest and the only time nobody is listening

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my body is in bed my mind is still at the party from saturday apologizing

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i open the same four apps in a circle like one of them will finally have what i’m looking for

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sleep is easy for people who don’t replay the way someone said ‘okay’

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i’m fine during the day the night just doesn’t believe me

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i turned my phone off so i’d stop checking and now i’m checking the phone that’s off

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every night i promise i’ll sleep early every night i meet myself at 3am and we don’t talk about it

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the house is quiet so my thoughts get louder to fill it

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i wonder if anyone is awake right now thinking about me the way i’m thinking about everyone

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i don’t overthink i just think and then keep going long after it stopped helping

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it’s strange how the dark makes old things feel new and new things feel old

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one more song i tell myself and then it’s four songs and a whole life i didn’t live

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i’m awake doing the math on a life i’m not even living yet

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the worst part about 3am is how convincing your feelings sound

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i read my own texts from earlier like a stranger trying to figure out what i meant

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some nights i’m lonely in a way no person could fix only morning

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i lie here building a better version of today out of everything i didn’t do

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why does every ‘what if’ come with its own soundtrack

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at night i miss people i don’t even want back i just miss who i was around them

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i keep thinking i’ll figure my life out tonight like it’s homework due at sunrise

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the streetlight outside stays on all night i think we have that in common

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i scroll until the faces stop meaning anything and then some more so i don’t have to see mine

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i say goodnight to people and then stay awake with everything i didn’t say

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at 4am every decision looks like the wrong one and every person looks like they’re leaving

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i’m not sad exactly it’s more like my thoughts are sitting in the dark with their coats on

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sometimes i stay up just to have a few hours where nobody needs me to be okay

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the clock says 3:33 and i make a wish i’m too tired to believe in

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i fall asleep mid-thought and wake up still in the middle of it

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i keep my headphones in with nothing playing just so the silence feels like a choice

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tonight i miss things that haven’t even ended yet

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the night is long but at least it doesn’t ask how i am

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i can survive a whole day of people but not one minute of my own head at midnight

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i googled ‘is it normal’ and closed it before i could find out

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overthinking is just caring with nowhere to put it

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my friends think i sleep like everyone else i just know what the ceiling looks like at every hour

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i’m scared of getting exactly what i want and finding out i’m still me

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at night i become a detective of every ‘haha’ and every full stop

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the moon doesn’t fix anything but it stays up with me and that counts

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i keep the lamp on not because i’m scared of the dark but because the dark is where i keep you

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i think my heart works the night shift

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i lie awake making lists of things i’ll forget by morning that’s how i know they were never that important

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somewhere between midnight and morning i stop being who everyone thinks i am

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i whispered ‘it’s okay’ to myself and almost believed it which is more than yesterday

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the night doesn’t make things worse it just turns off everything that was distracting me

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go to sleep the thoughts will still be here in the morning smaller they’re always smaller in the morning

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